Tuesday Trundle

Saw wild Rich today and he really gave me an awful beating. Extra abs, extra boxing, more cardio. Great workout. Yesterday had an all indoor workout using =RND()…

1    Situps – Feet on Floor    16
2    Walking Lunges    11
3    Handstand Pushup    3
4    Situps – Legs Curled    14
5    Handstand Pushup    4
6    Situps – Legs Curled    20
7    Burpees    6
8    Tridips    16
9    Pushups    19
10    Situps – Feet on Floor    12
11    Handstand Pushup    4
12    Situps – Feet on Floor    14
13    Walking Lunges    21
14    Pushups    13
15    Situps – Feet on Floor    16
16    Situps – Legs Curled    11
17    Burpees    6
18    Squats    16
19    Walking Lunges    21
20    Situps – Feet on Floor    22
21    Pushups    22
22    Tridips    15
23    Handstand Pushup    4
24    Squats    17
25    Situps – Feet on Floor    21
26    Squats    15
27    Situps – Feet on Floor    21
28    Tridips    11

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