Heart Rate Snapshot doing The Work

Heart Rate Snapshot doing The Work This is my heart rate profile while doing The Work of Byron Katie, an interaction where you and a partner ask each other a series of questions for consideration. In this my heart rate seemed to spike when I had a thought and was anticipating injecting a new concept in the conversation. When I simply listened my heart rate seemed to remain lower. This is the basis for a larger QS experiment I am conducting on improving active listening using a heart rate monitor and data across a large number of interactions with other people.

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